Sep 30, 2019
When it comes to healthy boundaries, most of us don't have good models. We either set super rigid boundaries and have none at all. Or we set boundaries and the people around us say we are being mean or selfish. On this episode of Swoon, Gina and Julie talk about healthy boundaries – why they are important, what they...
Sep 23, 2019
Breakups can be painful, confusing, overwhelming and super distracting. Julie and Gina talk about what makes breakups feel so hard and also ways you can help yourself move through the pain and heartache.
Show notes at https://www.therapyden.com/swoon
Sep 16, 2019
According to Gina and Julie communication is the number one
issue couples come to their offices to sort out- but what that
means is different in every duo. Join us this week to sort through
the most common communication tips we wish everyone knew.
Show notes at https://www.therapyden.com/swoon
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Sep 9, 2019
It can be really disruptive when jealousy pays you a visit. Most folks would rather never feel jealous at all because it usually feels so terrible and overwhelming. Pick up a few really useful tools to manage jealousy so you don’t have to feel so bad with Julie and Gina this week.
Sep 2, 2019
Are you worried about being needy? Or maybe you have a hard time asking for what you want and secretly wish your partner could read your mind. Today Gina and Julie discuss listener questions about the difference between having needs and being needy, and how to ask for what you want without being passive aggressive or...